Programs

Exciting Health Programs

"Those who think they have no time for healthy eating will sooner or later have to find time for illness."

- modified from : Edward Stanley (1826-1893) from The Conduct of Life I

f you’re simply curious to know how balanced and healthy your diet is, or maybe have a nutritional goal you would like to achieve, or even a special dietary requirement, then nutriesca has a program for you!

These programs provide you with the knowledge, skills and tools necessary to allow you to independently make good food choices and then provide you with the support and an information source to maintain your new nutritious lifestyle.

How can we help...

YOU?

 Your online food coach that not only tells you what to eat, but WHY you are eating it and HOW you can incorporate it easily into your daily routine. Simply choose a program that best suits you

---

YOUR BUSINESS?

Nutrition programs that will improve the health and productivity of your workers!

---

YOUR COMMUNITY?

Nutriesca experts come to your house and you can ask all that you want and it will be answered- we tell you HOW and WHY you are eating healthy!

Read what Nutriesca has written in the community- Viva Magazine, Bull Newsletter Give us a call if you would like one of Nutriesca’s experts to take part in your community even to promote health and wellbeing! nutriesca’s programs will ensure that you obtain results—for life.


Simply choose a program that best suits you, your business or your community. If you would like a program that nutriesca does not offer, then we will design one just for you! nutriesca™ offers several programs such as:

Healthy eating basics
Weight loss or gain

Healthy eating for bachelors & single mums
Healthy eating for the busy person

Sports nutrition Chronic disease (diabetes, heart disease and others)

Pregnancy & Introducing Solids

Vegetarianism and other special diets

With each program, YOU, YOUR BUSINESS OR YOUR COMMUNITY WILL RECEIVE:

• 4-month full access to nutriesca.com.

Your nutriesca starter kit

Nutrition journal o Recipe ideas o Nutrition resources

Recommendations and goals o Healthy shopping guide

• Your questions personally answered via email

• Nutritional tools to help you achieve your goals

• Personalised nutrition education Also available

• Personalised eating plan

• Your favourite recipe “nutriescafied”

• Your diet analysis results (YOU PROGRAMS ONLY) "

The wise man should consider that health is the greatest of human blessings. Let food be your medicine."

- Hippocrates